50RO's Journal, 27 February 2018

180.2 lb Lost so far: 2.4 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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758 kcal

Fat: 33.33g | Prot: 39.68g | Carb: 80.22g.   Breakfast: Peanut Butter and Banana Sandwich. Lunch: Great Value Grilled Chicken Strips, Stella Freshly Grated Parmesan Cheese, Fresh Gourmet Dried & Sweet Cranberries, Snak Club Raw Almonds, Kroger Field Greens. Snacks/Other: Fuji Apples. more...

2334 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...