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Blood Glucose: 119
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348.8 lb
Lost so far: 47.8 lb.
Still to go: 183.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1445 kcal
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Fat: 111.41g | Prot: 81.34g | Carb: 27.92g.
Breakfast: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cafe Rio Lettuce, Cafe Rio Cotija Cheese, Cafe Rio House Dressing, Cafe Rio Pico De Gallo, Cafe Rio Shredded Chicken Breast. Dinner: Gallo Salame Italian Dry Salame, Celery, Peanut Butter. Snacks/Other: Frigo Natural String Cheese Part Skim, Hormel Original Pepperoni Slices. more...
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steady weight
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