Weigh In record (no journal entry) for 25 February 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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317 kcal
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Fat: 6.30g | Prot: 10.16g | Carb: 61.81g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Ultra Milk Low Fat Hi-Calcium Milk, Quaker Instant Oatmeal. more...
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definakp's weight history
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