polarbear1071's Journal, 22 April 2010

Red Light ...Again!!

160.0 lb Lost so far: 5.0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 59.78g | Prot: 58.11g | Carb: 138.17g.   Breakfast: banana. Lunch: Potato Chips, Cheese Pizza, 14" Pepperoni Pizza. Dinner: Mixed Vegetables (Frozen), Texas Toast, pork chop. more...

2212 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...