Weigh In record (no journal entry) for 22 February 2018
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214.0 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1747 kcal
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Fat: 35.99g | Prot: 101.01g | Carb: 247.74g.
Breakfast: Cuties Clementines, Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Signature Kitchens Quick One Minute Oatmeal. Lunch: Lasagna with Meat. Dinner: Jalapeno Peppers , No Name Mixed Vegetables, Signature Farms Oven Roasted Turkey Breast. Snacks/Other: Blue Bunny BIG Vanilla Ice Cream Sandwich. more...
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steady weight
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