Weigh In record (no journal entry) for 21 February 2018
|
157.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 February 2018:
|
1329 kcal
|
Fat: 71.55g | Prot: 38.96g | Carb: 131.66g.
Breakfast: Croissant, Half and Half Cream, Coffee, Philadelphia Original Cream Cheese, Country Harvest 12 Grain Bagel. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Nestle Baci Chocolates, Fiber One 90 Calorie Soft Baked Bars - Orange Cranberry, Trader Joe's Roasted & Unsalted Pistachios, Half and Half Cream, McDonald's Premium Roast Coffee (Large), Rice with Peas, Chicken Drumstick. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dacks's weight history
|