rudy lenzkes's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
210.2 lb Lost so far: 11.3 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 June 2012:
318 kcal Fat: 16.06g | Prot: 6.81g | Carb: 39.20g.   Breakfast: apricot, oatmeal cookie, coffee, half and half creamer. more...
gaining 0.9 lb a week

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