kls_toujour's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
146.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2018:
410 kcal Fat: 10.58g | Prot: 20.60g | Carb: 61.57g.   Breakfast: Herbalife Nutritional Shake Mix - Dulce De Leche, Lasco Lasoy Lactose Free Soy Beverage, Quaker Quick Oats, Bananas, Water, Water, Herbalife Herbal Tea Concentrate - Peach. more...
losing 0.1 lb a week

3 Supporters    Support   

Comments 
Awesome job! 
14 Feb 18 by member: liaparisyan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kls_toujour's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.