Willie Gallacher's Journal, 14 February 2018

might be a struggle today as we are going for shabu shabu to celebrate Valentine's Day
153.7 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 4.6 lb a week

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Sounds wonderful! I love soupy meals. Have a great day 👍🏻 
14 Feb 18 by member: Phooka
Nice drop Willie! 
14 Feb 18 by member: smprowett
Really pigged out at shabu shabu restaurant. One of the highlights was the durian flavoured ice cream. Out of all the recent shabu shabu restaurants, this was probably the best. Nice soup and my wide loved the cooking beef n chicken on the grill. I haven't weighed in yet, but I fear the worst after my protein and sugar excesses..... 
14 Feb 18 by member: Willie Gallacher

     
 

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