UK cats's Journal, 05 June 2012

155.0 lb Lost so far: 23.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 30.87g | Prot: 74.35g | Carb: 133.13g.   Breakfast: carnation instant breakfast. Lunch: baby carrots, iron kids, grilled chicken breast. Dinner: baked lays, iron kids, tuna salad with egg. more...

2193 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...