Weigh In record (no journal entry) for 08 February 2018
|
126.1 lb
Lost so far: 37.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2018:
|
684 kcal
|
Fat: 15.16g | Prot: 30.88g | Carb: 106.09g.
Breakfast: ECO Buckwheat. Lunch: Paella. Snacks/Other: Apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlfaOmega90's weight history
|