momma6224's Journal, 07 February 2018

STUCK haha! It will have to yield eventually🙂

149.4 lb Lost so far: 8.2 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 117.46g | Prot: 59.01g | Carb: 47.27g.   Lunch: Meat and Vegetable Pizza Topping, Chili's Ranch Dressing, Basil , Green Giant Hass Avocado, Frigo Fresh Mozzarella Cheese, Dole Romaine Lettuce, Kroger Diced Grilled Chicken Breast, Tomatoes. Dinner: Hormel Natural Choice Uncured Bacon, Green Giant Hass Avocado, Thai Kitchen Coconut Milk, Baby Spinach, Great Value Frozen Red Raspberries. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Olde Thompson Himalayan Pink Salt, Morton Lite Salt Mixture, Chocolate PB fat bomb, Pacific Natural Foods Organic Chicken Bone Broth. more...

1929 kcal

Activities & Exercise: Elliptical - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...