The weight might not be the most accurate considering I weighed myself right after I ate and I had to keep a pad on because of my period (curse you female body!) and both of those factors might have added a bit of weight, but this is how I'm doing so far!
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129.9 lb
Lost so far: 2.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1669 kcal
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Fat: 63.63g | Prot: 45.72g | Carb: 236.25g.
Breakfast: Quaker Chewy Granola Bars - S'mores. Lunch: Blue Ribbon Star Bar, Fathead Pizza, Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (24.8g), Whitworths Sunny Raisin (42.5g Box), Ocean Spray Craisins Dried Cranberries. Dinner: Dry Roasted Peanuts (with Salt), Betty Crocker Hamburger Helper - Beef Pasta. Snacks/Other: Cougar Mountain Original Chocolate Chunk (99g), Quaker Chewy Granola Bars - S'mores, Candy. more...
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losing 3.7 lb a week
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