kattay's Journal, 03 June 2012

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Weigh In record (no journal entry) for 03 June 2012

253.0 lb Lost so far: 57.0 lb. Still to go: 68.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 June 2012:

934 kcal

Fat: 68.38g | Prot: 51.65g | Carb: 29.53g. Breakfast: strawberries. Lunch: italian sausage. Dinner: yellow squash, chicken sausage. more...

4061 kcal

Activities & Exercise: Swimming (slow) - 3 hours, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 3 hours. more...

losing 0.8 lb a week

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kattay's Journal, 03 June 2012

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