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Well I have to say the Superbowl was worth the gain. It was a
day of "wasn't supposed tos"." I drank things I wasn't supposed to, ate things I wasn't supposed to. And to top it all off, the team that won wasn't supposed to!
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246.0 lb
Lost so far: 19.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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933 kcal
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Fat: 61.29g | Prot: 74.29g | Carb: 16.27g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Giant Eagle Cherry Tomatoes, Green Olives, Onions, Private Selection Lemon Dill Aioli, Vlasic Sweet Relish, Vlasic Dill Relish, Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken (Skin Not Eaten), Kroger 4% Cottage Cheese. Dinner: Kerrygold Pure Irish Butter, Eggland's Best Extra Large Grade A Eggs. more...
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gaining 1.5 lb a week
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