Weigh In record (no journal entry) for 05 February 2018
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202.4 lb
Lost so far: 129.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1438 kcal
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Fat: 78.51g | Prot: 99.93g | Carb: 91.45g.
Breakfast: Fairlife Whole Milk, Honey, Stash Chai Spice Black Tea. Lunch: Procaps Lab Choconuvo, Meat Lasagna. Dinner: Progresso Breadcrumbs, The Snack Factory Pretzel Crisps - Original, Great Value Fontina Cheese, Caramelized Onion & Bacon Dip, Simply Nature 100% Grass Fed Ground Beef, Johnsonville Mild Italian Sausage. Snacks/Other: Blue or Roquefort Cheese, TGI Friday's Buffalo Wings, Mary's Gone Crackers Love Cookies - Ginger Snaps, Health Wise Proticcino. more...
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losing 2.0 lb a week
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