awshucks's Journal, 31 May 2012

122.5 lb Lost so far: 48.5 lb.    Still to go: 2.5 lb.    Diet followed 100%.

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1134 kcal

Fat: 33.12g | Prot: 63.85g | Carb: 145.92g.   Breakfast: maggi seasoning, Large Eggs. Lunch: Footlong Sweet Onion Chicken Teriyaki (on italian, with lettuce and green peppers), Processed American Cheese. Dinner: knorr asian sides teriyaki noodles, garlic powder, red bell pepper, lawry's teriyaki marinade, chicken breast skin not eaten. Snacks/Other: Nacho Cheese Pretzel, Ice Cream Candy Bars. more...

1356 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...