UK cats's Journal, 31 May 2012

158.5 lb Lost so far: 20.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 31.71g | Prot: 50.16g | Carb: 175.96g.   Breakfast: carnation instant breakfast. Lunch: quaker oatmeal. Dinner: lays baked, ground beef drained, iron kids, velveeta slice, manwich. Snacks/Other: grapes. more...

2280 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...