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Arg! Guess my friend's Birthday party got me even though I behaved myself.
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244.5 lb
Lost so far: 20.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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728 kcal
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Fat: 52.13g | Prot: 50.90g | Carb: 10.66g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Jimmy Dean Premium Pork Regular Sausage, Salsa, Great Value Fancy Sharp Cheddar Cheese Shredded, Grape Tomatoes, Onions, Eggland's Best Extra Large Grade A Eggs. Dinner: Atkins Cookies and Creme Shake. more...
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gaining 1.5 lb a week
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Cynthia Norris's weight history
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