Weigh In record (no journal entry) for 25 January 2018
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134.5 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1194 kcal
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Fat: 98.30g | Prot: 54.88g | Carb: 18.05g.
Breakfast: Mozzarella Cheese. Lunch: Aldi Unsweetened Soya Milk, Lindt 85% Dark Chocolate, Heavy Cream. Dinner: Rainbow Smoked Viennas Cheese. Snacks/Other: Lifestyle Food Psyllium Husk Fibre. more...
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losing 10.3 lb a week
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4Raksha's weight history
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