Weigh In record (no journal entry) for 24 January 2018
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458.0 lb
Lost so far: 2.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2018:
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2717 kcal
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Fat: 121.50g | Prot: 134.04g | Carb: 266.80g.
Dinner: Dairy Queen Cherry Misty Slush, Pizza with Meat, Pizza Ranch Broasted Chicken Wing, Chicken Shack Broasted Chicken Thigh, Sam's Club Supreme Pizza. Snacks/Other: Tea (Brewed) . more...
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losing 0.3 lb a week
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Edwin Harris's weight history
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