Weigh In record (no journal entry) for 18 January 2018
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175.6 lb
Lost so far: 12.4 lb.
Still to go: 28.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2018:
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1558 kcal
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Fat: 86.42g | Prot: 70.71g | Carb: 115.45g.
Breakfast: Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Kroger Frozen Cauliflower, Bertman's Original Ballpark Mustard, Schwebel's Smart Lite Wheat Bread, Bertman Original Ball Park Mustard. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, T. Marzetti Chunky Blue Cheese Dressing, Cracker Barrel Extra Sharp White Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Jenny's Cheese Popcorn, Coffee-Mate Original Liquid Coffee Creamer, Sugar, Bigelow Tea Vanilla Caramel. more...
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losing 0.4 lb a week
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kitty-eared-girl's weight history
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