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Day 3 induction: I said bye-bye to my glycogen stores overnight. 2.5 pounds later. Im doing better this time around than 3 weeks ago, pound-wise. I almost vomitted this morning..I am now taking 4 supplements..and ingested all but the omega3/6 on an empty stomach.
Im finally taking a multivite, CLA, ALA, L-Carnitine, and when Im able to stomach it, the omega3/6. I also bought my first pounch of flax seeds..though I have no idea what to do with them! Im not going to bother documenting my food intake; I did that last time around and never came too close to 20 net carbs...I know what to eat. After all, Im an induction junkie. Im not proud of it!
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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losing 1.8 lb a week
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