Weigh In record (no journal entry) for 23 May 2012
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1356 kcal
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Fat: 62.13g | Prot: 72.05g | Carb: 124.13g.
Breakfast: ground beef, coffee mate creme brulee creamer, coffee, string cheese. Lunch: corn dog foster farms. Dinner: egg noodles , carrots, chicken thigh. more...
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losing 14.0 lb a week
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Comments
Wow, good job! 15 pounds in 6 weeks. You're really doing well!
23 May 12 by member: rksoup
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