Weigh In record (no journal entry) for 03 January 2018
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148.2 lb
Lost so far: 12.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2018:
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618 kcal
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Fat: 34.98g | Prot: 36.22g | Carb: 39.30g.
Breakfast: Egg, Half and Half Cream, Extra Virgin Olive Oil. Lunch: Bean Soup, Butternut Squash Soup, Boiled Egg, Kirkland Signature Cheese Snacks. more...
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steady weight
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laurawku's weight history
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