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I have gotten off track with the holidays but I am going to get back on track soon.
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306.0 lb
Lost so far: 34.0 lb.
Still to go: 126.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2017:
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402 kcal
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Fat: 15.56g | Prot: 16.58g | Carb: 48.00g.
Breakfast: Pork Sausage Patty or Link, Great Value Hot Dog Buns. more...
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gaining 18.2 lb a week
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 Comments
Me too! Starting today...join me😁
28 Dec 17 by member: kmking40
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