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Mucho carbs y chocolate. :(
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2017:
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3158 kcal
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Fat: 182.64g | Prot: 131.67g | Carb: 255.72g.
Breakfast: Mushrooms, Tillamook Pepper Jack Cheese, Fried Egg, 2% Fat Milk, Sugar. Lunch: Earthbound Farm Organic Spring Mix, Cucumber (with Peel), Mushrooms, Litehouse Foods Balsamic Vinaigrette Dressing, Meat Loaf. Dinner: Litehouse Foods Caesar Caesar Dressing & Dip, DiGiorno Shaved Parmesan Cheese, Dole Spring Mix Salad, Turkey Wing (Skin Eaten), Cooked Summer Squash (from Fresh, Fat Added in Cooking), Penne. Snacks/Other: Kellogg's Frosted Flakes, Almonds, Snickers Minis Mix, Dove Milk Chocolate Miniatures, Qdoba Mexican Grill Guacamole (Cup), Tortilla Corn Chips, Roasted Salted Cashew Nuts. more...
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gaining 3.5 lb a week
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