Weigh In record (no journal entry) for 15 December 2017
|
239.9 lb
Lost so far: 35.7 lb.
Still to go: 85.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 15 December 2017:
|
1268 kcal
|
Fat: 55.59g | Prot: 55.18g | Carb: 58.67g.
Breakfast: Lactel Lait Entier Bio, Monoprix Beurre Doux, Saint Louis Sucre Roux, Grape Juice, Espresso Coffee. Lunch: Baguette, Espresso Coffee, Pork, Lemon Cake with Icing. Dinner: Brioche, Porc Haché (Cuit), Champagne, Viande de Canard, Foie Gras. more...
|
|
2679 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frenchme's weight history
|