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bosan diet.😥
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128.5 lb
Lost so far: 21.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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408 kcal
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Fat: 12.97g | Prot: 22.66g | Carb: 55.90g.
Lunch: Pisang, Jeruk, Sayuran Rebus (tanpa Daging), Telur Rebus, Tahu. more...
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steady weight
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 Comments
semangat 💪 happy aj jalaninya mbak, jngn jdi beban😊😊
12 Dec 17 by member: emifauziah456
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