Weigh In record (no journal entry) for 11 December 2017
|
240.3 lb
Lost so far: 35.3 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 December 2017:
|
930 kcal
|
Fat: 49.83g | Prot: 41.56g | Carb: 76.98g.
Breakfast: Jus de Raisin, Café Expresso, Saint Louis Sucre Roux, Pain Intégral, Monoprix Beurre Doux. Lunch: Scamorza, Sodeb'O Pizza Style Jambon Emmental. Dinner: Carottes Cuites, Oignons Matures Cuits, Céleri Cuit, Huile Végétale de Colza, Blanc de Poulet, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
|
|
2712 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frenchme's weight history
|