Weigh In record (no journal entry) for 06 December 2017
|
226.0 lb
Lost so far: 13.5 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2017:
|
126 kcal
|
Fat: 14.27g | Prot: 0.43g | Carb: 0.14g.
Breakfast: Trader Joe's Vitamin D3 (5000 IU), Jarrow Formulas Extra Virgin Coconut Oil Softgels, Trader Joe's Organic Heavy Whipping Cream, Coffee. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Looped's weight history
|