livelifefully's Journal, 09 April 2010

I've had a very busy week and am working extra. Not as much time for the workouts. I did have a good 4 mile run on Tuesday and a good workout last night. I will run again tomorrow morning. I've been feeling pretty relaxed with my attitude towards eating and it seems to be working well. I am coming back down on the scale.

138.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.