Weigh In record (no journal entry) for 01 December 2017
|
145.3 lb
Lost so far: 2.7 lb.
Still to go: 25.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 December 2017:
|
309 kcal
|
Fat: 8.47g | Prot: 13.85g | Carb: 47.63g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbalifeline, Peanuts in Shell (Shell Not Eaten), Flaxseed Seeds, Ripe Plantain, No Name Quick Oats, Water. more...
|
losing 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls_toujour's weight history
|