ccforres's Journal, 29 November 2017

Lots of running around on vacation and extra nursing of fussy baby accounts for weight loss. I ate horribly.
171.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2017:
2514 kcal Fat: 104.57g | Prot: 110.24g | Carb: 303.12g.   Breakfast: Mom's Best Cereals Old Fashioned Oats, Private Selection Classic Fruit Medley, Domino Sugar Light Brown Sugar, Sugar, 2% Fat Milk. Lunch: Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Beef Brisket, Dickey's Barbecue Barbecue Beans. Dinner: T. Marzetti Balsamic Vinaigrette, Earthbound Farm Organic Baby Romaine, Sweet Baby Ray's Original Barbecue Sauce, Nature's Own Butter Buns Hamburger, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Red Delicious Apples, Roasted Salted Cashew Nuts. more...
losing 1.7 lb a week



     
 

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