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Bicycle crunches were so much easier today. I realized I can do them. 40lbs ago I couldn’t. I’m stronger than I was in Aug. 2017. My belly fat isn’t in the way as much. Workouts are getting a little easier to do.
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197.0 lb
Lost so far: 57.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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steady weight
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