Weigh In record (no journal entry) for 27 November 2017
|
172.6 lb
Lost so far: 76.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
2576 kcal
|
Fat: 100.50g | Prot: 79.01g | Carb: 365.97g.
Breakfast: Hardee's Sausage Biscuit, Hardee's Cinnamon āNā Raisin Biscuit, Coffee with Cream and Sugar, Dole Bananas. Dinner: Zaxby's Lite Vinaigrette Dressing, Zaxby's Garden Blue Zalad with Blackened Fillet. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Dole Bananas. more...
|
losing 5.0 lb a week
|
Comments
Congratulations on your blue line!
27 Nov 17 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimboG's weight history
|