TAIC69's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
308.2 lb Lost so far: 13.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2010:
1784 kcal Fat: 102.52g | Prot: 79.71g | Carb: 133.03g.   Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza, Honey BBQ Wings. Snacks/Other: Sugar Cookies Dough. more...
4917 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 3 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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