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aku merindukan makanan" aku sebelum aku diet. 😂.. masih gampang tergiurrr
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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444 kcal
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Fat: 12.23g | Prot: 17.73g | Carb: 74.59g.
Breakfast: Buah Pir. Lunch: Tahu, Sayuran Rebus (tanpa Daging), Terung Dimasak. Snacks/Other: Pepaya. more...
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steady weight
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