San Francisco's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

235.0 lb Lost so far: 53.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

1020 kcal

Fat: 49.00g | Prot: 55.00g | Carb: 87.00g. Lunch: Condensed Tomato Soup, Chicken Vienna Sausage. Dinner: Angus Beef Meatballs, Compleats Spaghetti with Turkey Meatballs, Broccoli Florets. more...

2765 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

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San Francisco's Journal, 09 May 2012

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