Gabriel Black's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
168.4 lb Lost so far: 1.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1072 kcal Fat: 14.52g | Prot: 157.49g | Carb: 73.89g.   Breakfast: Weet Bix, Low Fat Milk, Pure Protein Shake, Coffee. Snacks/Other: Protein Bar, Pure Protein Shake. more...
losing 1.5 lb a week

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