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kemarin aku sempat ocd 4 jam, kok makin ke sini makin ga bisa ikut ocd ya? pagi" perut kerasa laparr bangett dan agak lemess..
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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484 kcal
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Fat: 9.41g | Prot: 20.36g | Carb: 86.40g.
Dinner: Blewah Melon. Snacks/Other: Kecap Asin (Kedelai), Bango Kecap Manis, Kangkung, Apel Fuji, Telur Rebus, Tempe, Lobak. more...
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steady weight
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