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fgktin95
Journal
16 Nov 17
fgktin95's Journal, 16 November 2017
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kalori dalam pecel sayur berapa ya . saos kacangnya itu lhoo.. 😂
138.9 lb
Lost so far:
11.0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 16 November 2017:
853 kcal
Fat: 44.49g | Prot: 44.69g | Carb: 77.12g.
Breakfast:
Quaker Instant Oatmeal.
Lunch:
Gado Gado.
Dinner:
Telur Rebus.
more...
steady weight
7 Supporters
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Comments
ada kok bak di fs,tulis aja pecel
15 Nov 17 by member:
sucifariandani
Yg banyak kalori jelas dr kuah pecelnya itu
15 Nov 17 by member:
agalki11
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