Weigh In record (no journal entry) for 07 May 2012
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168.9 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1789 kcal
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Fat: 44.47g | Prot: 202.71g | Carb: 156.97g.
Breakfast: Raw Oats, Fabulite Fat Free Yogurt, Pure Protein Shake, Coffee. Lunch: Gherkin, cheddar, Bacon, Ostrich Steak Burger, Sesame Burger Bun. Snacks/Other: Protein Bar, Banana, Raw Almonds, Pure Protein Shake. more...
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losing 0.3 lb a week
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Gabriel Black's weight history
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