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Enfin une petite descente du poid!
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251.3 lb
Lost so far: 24.3 lb.
Still to go: 97.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 November 2017:
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843 kcal
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Fat: 33.29g | Prot: 49.23g | Carb: 87.14g.
Breakfast: Poached Egg, Pain de Blé Entier, Bâton de Beurre Non Salé, Jus de Raisin, Café au Lait. Lunch: Avocat, Danone Jockey Cottage Cheese, Papaye, Ravioli Farci au Fromage, Café Expresso. Dinner: Haricots Verts Cuits (à partir de Frais), Auchan Jambon Supérieur sans Couenne, Baguette, Lentils. Snacks/Other: Papaye, Danone Jockey Cottage Cheese. more...
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2897 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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