|
Ga makan nasi tp ngemil luar biasa😭 gmn mau turun neh bb😬
|
130.1 lb
Lost so far: 11.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2017:
|
1144 kcal
|
Fat: 55.39g | Prot: 49.57g | Carb: 161.76g.
Breakfast: Buah Pir. Lunch: Udang Goreng, Pentol, Tahu Kukus, Kecambah, Nasi Putih, Sawi Dimasak (dari Segar). Dinner: Bakmi GM Cap Cay Kuah, Telur Puyuh, Jetz Jetz Stick. Snacks/Other: Indomaret Kacang Koro, Monde Serena Snack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ainie10's weight history
|