TAIC69's Journal, 06 April 2010

309.0 lb Lost so far: 13.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 80.61g | Prot: 14.71g | Carb: 139.33g.   Breakfast: Celery, Cauliflower, Carrots, Ranch Veggie Dip, Dill Cucumber Pickles. Snacks/Other: Strawberry Rhubarb Pie, Pecan Pie (Commercial). more...

4150 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...