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Kok lama lama stress mikirin berat badan ya
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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276 kcal
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Fat: 11.20g | Prot: 7.90g | Carb: 38.09g.
Lunch: Nasi Pecel. more...
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steady weight
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