Weigh In record (no journal entry) for 05 April 2010
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235.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2010:
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1566 kcal
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Fat: 117.68g | Prot: 99.39g | Carb: 27.40g.
Breakfast: Eggs, Bacon. Lunch: Celery, Dill pickle, Kraft Mayonnaise, Tuna. Dinner: Green beans, clove garlic, oregano, cumin, Onion, tomatoes with green chilies, Ground Beef. Snacks/Other: Almonds, vanilla extract, Splenda, cream cheese. more...
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2737 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 11 hours and 17 minutes, Sleeping - 12 hours. more...
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steady weight
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