Weigh In record (no journal entry) for 05 April 2010
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1526 kcal
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Fat: 91.69g | Prot: 63.18g | Carb: 167.19g.
Breakfast: nesquick, Plain Pita Bread, sugar granulated, salt, 2% milk, egg. Lunch: Special K Italian Tomato & Herb Crackers, Wheat Hot Dog Bun 80 Cal, krab salad . Dinner: wheat hot dog bun, 2% american cheese kraft, Mayonnaise, ketchup, Philly Baked Crab Rangoon, Hot Dog. Snacks/Other: dark chocolate pretzels. more...
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steady weight
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carolynkateyez's weight history
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