|
Halloween, lunch dates. I officially fell off the wagon with diet, but I did keep up my exercise regimen. Ugh!
|
175.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 November 2017:
|
2078 kcal
|
Fat: 89.84g | Prot: 60.45g | Carb: 283.44g.
Breakfast: Peaches (Solids and Liquids, Juice Pack, Canned), Granny Smith Apples, Almonds, Mom's Best Cereals Old Fashioned Oats. Lunch: Deep Fried Soybean Curd, White Rice, Baby Carrots, Cucumber (Peeled), Litehouse Foods Sesame Ginger Dressing & Sauce. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Rouses Hot Dog Bun, Nathan's Famous Hot Dog. Snacks/Other: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Pop Secret Homestyle Microwave Popcorn (Snack Size), Almonds. more...
|
gaining 3.0 lb a week
|